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What is lucid dreaming? Is it scientifically proven? Can anyone learn to lucid dream on demand? How long does it take? What else can I use dream control for?

I'm sure you have plenty of questions about lucid dreaming and this article aims to answer the most burning ones. Welcome to my quick start guide to lucid dreams.

What is Lucid Dreaming?

Lucid dreaming is the ability to consciously observe and/or control your dreams.


It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.


Lucidity occurs during altered states of consciousness when you realize you are dreaming - and your brain switches into waking mode inside the dream.

In normal dreams, your self awareness is shut down. That's why they often feel fuzzy and distant. But when lucid, the conscious brain wakes up during sleep.

This is a safe and natural state. It is not anything spooky or paranormal (in fact, out of body experiences are thought to be explained by the lucid dream state). With lucid dreams, you are always asleep in bed.

And if you want to, you can wake yourself up.

But who'd want to do that! When you become lucid, your senses become alive. You can explore the inner workings of your unconscious mind with total freedom.

Can Anyone Learn to Lucid Dream?

Yes, experts believe so. We all have dreams (whether we remember them or not) and so we all have the capacity to become conscious within them.

Children learn to lucid dream intuitively. And certain medications for degenerative conditions like Parkinson's Disease can cause lucid dreams. Age and cognitive ability appear not to factor into the equation.

Having a lucid dream is not actually that hard, once you tap into the right mechanism.

Research shows that everyone will have at least one lucid dream in their lives, just by accident. And to have lucid dreams on demand, all you have to do is get into the habit of recognizing the dreamstate.

What is Lucid Dreaming Good For?

At first, many people are drawn to lucid dreaming for escapism.

In your virtual reality dream world, you can realistically fly over cities, meet your favorite celebrity in the flesh, or become a ninja assassin. It is way more realistic than day dreaming or playing your favorite video game. It's like it's actually happening to you.

Interesting on this article? : http://www.world-of-lucid-dreaming.com/what-is-lucid-dreaming.html

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Material Design (codenamed Quantum Paper) is a design language developed in 2014 by Google. Expanding upon the "card" motifs that debuted in Google Now, Material Design makes more liberal use of grid-based layouts, responsive animations and transitions, padding, and depth effects such as lighting and shadows.
Google announced Material Design on June 25, 2014, at the 2014 Google I/O conference.



Designer Matías Duarte explained that, "unlike real paper, our digital material can expand and reform intelligently. Material has physical surfaces and edges. Seams and shadows provide meaning about what you can touch." Google states that their new design language is based on paper and ink.



Material Design can be used in API Level 21 (Android 5.0) and newer or via the v7 appcompat library, which is used on virtually all Android devices manufactured after 2009. Material Design will gradually be extended throughout Google's array of web and mobile products, providing a consistent experience across all platforms and applications. Google has also released application programming interfaces (APIs) for third-party developers to incorporate the design language into their applications.

Design is never done. We want Material Design to help you and your team evolve with a world of ever-changing techniques and technologies. We hope you will join us in this effort and build on these systems and tools with new processes of your own.
- Design.Google

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The first thing that anybody should focus on in learning any language is the vocabulary. Nobody will be able to use the language if they don’t understand the words. There are many resources that you can use to enrich your English vocabulary, and one of them is the Internet. Here are 10 websites that can help you expand your library of English words in no particular order.

1. Wordsmith (http://wordsmith.org/)
   One of the services is the daily newsletter: a word a day delivered to your inbox.
2. Wordnik (http://www.wordnik.com/word-of-the-day)
   Wordnik.com covers meanings through example sentences to audio pronunciations.
3. WordThink (http://www.wordthink.com/)
   WordThink.com does not believe in learning new words just for the sake of learning. Its skips the more complicated words and goes in for words that you might use in your daily conversations.
4. Vocabsushi (http://www.vocabsushi.com/)
   If you are hell bent on acing college tests like ACT, SAT, GMAT, GRE etc, try out Vocabsushi and its bite-size learning method.

Why is background knowledge so important?

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